Pete Holmes and the Joy Quotient

​If you get a chance, watch Pete Holmes HBO stand up Faces and Sounds.Takeaways:“joy quotient” and love yourself “for what you are doing, not what you could be doing.” 

Be There

The cat is always a good reminder. Wherever you are, be there totally.  — Eckhart Tolle, The Power of Now

Evolve

Humanity is now faced with a stark choice: Evolve or die. … If the structures of the human mind remain unchanged, we will always end up re-creating the same world, the same evils, the same dysfunction. — Eckhart Tolle, A New Earth.

“Rocky Speech: It is about how hard you can get hit and keep moving forward” 

https://youtu.be/_J0Ahh3UxbM Let me tell you something you already know. The world ain’t all sunshine and rainbows. It’s a very mean and nasty place and I don’t care how tough you are it will beat you to your knees and keep you there permanently if you let it. You, me, or nobody is gonna hit as hard as life. But it ain’t about how hard…